I am in my 60’s and was beginning to feel very stiff in my hips. Standing and sitting on the VibePlate® immediately relieved the stiffness. I also lay back on it in the bridge pose to relieve the tension in my upper back which was getting very painful. When I do yoga stretches and poses on the VibePlate® it helps me stretch further. I really appreciate the agility the VibePlate® is helping me to achieve.
Carolyn, Toronto, Canada

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