by Christopher Wobig | Sep 2, 2019 | Athletic Performance, Flexibility, Joint, Muscle, Performance, Range of Motion, Sore, Speed, Strength, Tendon, Warm Up, Weight
Explosiveness Increase of maximum isontonic strength. It allows your muscles to achieve a state of maximum contraction safely and effectively. The end result is that the muscle matures very quickly. Explosive muscle power, speed and acceleration is greatly increased...
by Christopher Wobig | Sep 2, 2019 | Ankle, Athletic Performance, Balance, Balance, Fractures, Health & Fitness, Inflammation, Joint, Lymph, Muscle, Osteoporosis, Reviews, Speed, Strength, Stress, Tone, Weight, Weight Loss
VibePlate® is a no brainer. In 17 years it is the best thing that I have bought for my office. I see great spinal correction. If that wasn’t enough, research shows benefits including: muscle strength, tone and endurance, blood and lymph circulation, improvement with...
by Christopher Wobig | Sep 2, 2019 | Athletic Performance, Flexibility, Health & Fitness, Muscle, Reviews, Speed, Strength, Strength
More results in half the time. Increase muscle strength twice as fast. Cut recovery time in half. These claims sound to good to be true. But when it comes to Whole Body Vibration (WBV), more strength, more speed, rapid recovery,increased flexibility and coordination...
by Christopher Wobig | Aug 30, 2019 | Ankle, Athletic Performance, Back Pain, Balance, Body Soreness, Conditioning, Flexibility, Flexibility, Hamstring, Health & Fitness, Jump, Muscle, Performance, Rehab, Reviews, Sore, Speed, Sprains, Strains, Strength, Strength, Vertical, Warm Up, Weight
“VibePlate® is one of my favorite pieces of equipment. We use VibePlate® in all phases of our basketball strength and conditioning program. The endless exercises and being able to train in all three planes of motion is highly rewarding. I believe every facility...
by Christopher Wobig | Aug 30, 2019 | Athletic Performance, Flexibility, Muscle, Reviews, Speed, Strength, Weight
Get the Competitive Edge The Journal of Sports Sciences says that lifting weights while on the vibration platform increases the effectiveness and results of strength training. Athletes are always looking for better ways to get the competitive edge. That is why Whole...
by Christopher Wobig | Aug 30, 2019 | Athletic Performance, Performance, Reviews, Speed
It was nice talking to you today in reference to my VibePlate. I can honestly say that the VibePlate has increased my personal performance. I’m a police officer and part time Air Force Reservist. Since I began using the VibePlate my PT scores have always been in...
