by Christopher Wobig | Sep 2, 2019 | Athletic Performance, Flexibility, Joint, Muscle, Performance, Range of Motion, Sore, Speed, Strength, Tendon, Warm Up, Weight
Explosiveness Increase of maximum isontonic strength. It allows your muscles to achieve a state of maximum contraction safely and effectively. The end result is that the muscle matures very quickly. Explosive muscle power, speed and acceleration is greatly increased...
by Christopher Wobig | Sep 2, 2019 | Ankle, Athletic Performance, Balance, Balance, Fractures, Health & Fitness, Inflammation, Joint, Lymph, Muscle, Osteoporosis, Reviews, Speed, Strength, Stress, Tone, Weight, Weight Loss
VibePlate® is a no brainer. In 17 years it is the best thing that I have bought for my office. I see great spinal correction. If that wasn’t enough, research shows benefits including: muscle strength, tone and endurance, blood and lymph circulation, improvement with...
by Christopher Wobig | Aug 30, 2019 | Athletic Performance, Jump, Muscle, Reviews, Vertical, Weight
We have increased athletes vertical jump up to 9 inches in one year. We have increased pitchers velocity 7 mph in just a few months. We have increased the back pedal of athletes from 8 to 15 mph in just an 8 week session. In 10 sessions we had an athlete gain 45...
by Christopher Wobig | Aug 30, 2019 | Ankle, Athletic Performance, Back Pain, Balance, Body Soreness, Conditioning, Flexibility, Flexibility, Hamstring, Health & Fitness, Jump, Muscle, Performance, Rehab, Reviews, Sore, Speed, Sprains, Strains, Strength, Strength, Vertical, Warm Up, Weight
“VibePlate® is one of my favorite pieces of equipment. We use VibePlate® in all phases of our basketball strength and conditioning program. The endless exercises and being able to train in all three planes of motion is highly rewarding. I believe every facility...
by Christopher Wobig | Aug 30, 2019 | Athletic Performance, Flexibility, Muscle, Reviews, Speed, Strength, Weight
Get the Competitive Edge The Journal of Sports Sciences says that lifting weights while on the vibration platform increases the effectiveness and results of strength training. Athletes are always looking for better ways to get the competitive edge. That is why Whole...
by Christopher Wobig | Aug 30, 2019 | Athletic Performance, Balance, Benefits of VibePlate, Flexibility, Muscle, Performance, Range of Motion, Rehab, Reviews, Strength, Tone, Weight
Medical Doctors Love It – Proven Results in Training Honestly the results are simply amazing. Unbelievable gains in flexibility and strength. Looking forward to continued use and even more ground breaking training methods in pursuit of that exclusive competitive...
