Almost instant gain of flexibility at 72 years. I am 72 years old and have not touched my toes in years. I got on the VibePlate and in just a few minutes I extended my reach at least 10 inches and was touching my toes. And had the same reach the next day.

I went 6 inches higher in the pole vault from stretching and warming up on the VibePlate® the first week I got it. I just received my VibePlate® last week, I am 61 years old and still compete in pole vaulting. After stretching out and getting warmed up on the VibePlate®, I went 12’5, 6 inches higher than I had ever gone before.

I find the VibePlate® to be an extremely versatile machine. It’s size allows for easy movement and transport, I have found the maintenance to be little to none because of it’s simplicity, and best of all it is sturdy enough, with a great feel and balance, to withstand everything from power lifts, to all levels of plyometric box jump. We are averaging 5 inches per 8 week session in vertical jump, and 4 tenths of a second improvement in 40 yard sprint.

Using VibePlate for posture correction and improving balance.

Honestly the results are simply amazing. Unbelievable gains in flexibility and strength. Several of my collegiate athletes have given critical acclaim, when asked about the VibePlate®. We recently started using our VibePlate® coupled with a squat machine. To perform ballistic weight training movements. We are currently in our second week of training but the results staggering. Looking forward to continued use and even more ground breaking training methods in pursuit of that exclusive competitive edge while using your VibePlate.