THE BLOG

The severity of scoliosis symptoms differs largely from patient to patient. You may not even know you have the disorder until a doctor or coach assesses you for spinal problems. Some patients have a slight curve that’s easily correctable and others have severe...

Whole body vibration (WBV) therapy is used in many physical therapies to build muscle, improve balance, correct posture problems and increase bone density. While they may not look that efficient, the impact of your muscles contracting rapidly in response to...

A whole body vibration (WBV) machine uses the power of vibration to increase your strength, durability and flexibility. It improves posture, balance and hormone distribution. It lowers inflammation, pain and fat content. In other words, it has many benefits that can...

Living with constant aches and pains is like a prison, one you can rarely escape from without taking massive doses of drugs. The drugs put further limitations on your life, however, and set you up for addiction. It’s this desperate cycle that leaves so many chronic...

Proprioception has been described as a sixth sense, one that regulates the body’s balance and movement based on stimuli noted subconsciously. Without even thinking about it, you stand up straight and coordinate your movements as you go about your day. Few people have...

Chiropractors deal with a number of soft-tissue injuries. Torn muscles that heal on their own can become a source of chronic pain. The only way to remedy the problem is by breaking up those scar tissues and encouraging the body to heal in healthy ways. Neuromuscular...