Gained 7 inches in vertical in 7 weeks. I have trained at Lincoln Sports Center and am using the VibePlate® as part of my training program. I have gained 7 inches in my vertical in just 7 weeks.

F.A.S.T. of NW Ohio is one of the largest most comprehensive training centers in the country and we would be greatly short cutting our training results without VibePlate® training. We utilize VibePlate® in all areas of training from the high elite professional athlete to our 80 year old fitness clients to our rehab clients and more.

When we first were introduced to VibePlate® we were very skeptical about the effects it could really have overall on enhancing our training results. Within a few weeks of using VibePlate® we began to see noticeable additional results in our training benefits. We are one of the most comprehensive that you can find in the training world and I would say the VibePlate® is one of our most necessary training tools that we have. EVERY true training center should have a VibePlate® if you really are about getting results.

I’m finding the VibePlate to be helpful in not only stimulating the small fiber nerves in the lower extremities but also in stimulating the lower back area as well. I often treat patients with peripheral neuropathy who have low back pain too. Many report that their low back pain is reduced after using the VibePlate. One even reported she came in with a headache and after using the VibePlate, it was gone.

I went 6 inches higher in the pole vault from stretching and warming up on the VibePlate® the first week I got it. I just received my VibePlate® last week, I am 61 years old and still compete in pole vaulting. After stretching out and getting warmed up on the VibePlate®, I went 12’5, 6 inches higher than I had ever gone before.

started off on the VibePlate® doing plyometrics. Jumping from a plyo box to the VibePlate®, and back up to another plyo box. The first time I tried this maneuver I struggled with jumping up to a 24 inch box. In 8 weeks, I was stacking 3 boxes on top of each other, the first box was a 30 inch box, then a 12 inch box, then a 6 inch box (a total of 48 inches). So, the cumulative vertical improvement and explosive power was 24 inches.