Help Improve Quality of Life

The key is: the more muscles you’re able to activate at the same time, the more you’ll be able to trigger your youth-enhancing hormones. This is why using exercises that involve your entire body at the same time is crucial. As we get older, conventional exercise is not as easy as it used to be.

VibePlate Makes Exercising Easy

But…there is an easy answer to exercising your entire body. The answer is vibration exercise with VibePlate. You can activate nearly all of your muscles at once by simply doing nothing. Whole Body Vibration exercises nearly your entire body by just sitting, standing or doing exercises on the VibePlate. This allows you to activate as many muscles as you can in a short amount of time. It’s completely different from doing conventional isolated body building exercises (like biceps curls or leg curls) where you’re only using one muscle at a time. That takes way too long and doesn’t stimulate enough muscle fibers to increase your fat-burning and youth-enhancing hormones. This form of whole body vibration exercise with the VibePlate is a much faster way to reach your goals. Professional sport teams, college teams, fitness centers are now using this method of exercise, too.

VIBRATION EXERCISE THERAPY FOR SENIORS

Whole Body Vibration (WBV) exercise using the VibePlate can help even frailer senior citizens improve their range of motion, muscle strength and coordination. In fact, VibePlate’s Whole Body Vibration exercise machine is great for seniors who have trouble performing aerobic exercises due to age-related conditions.

Whole Body Vibration has a positive effect on your body’s musculature, internal organs, glands and circulatory system. The VibePlate emits vibrations within therapeutic wavelengths that cause muscle spindles — bundles of muscle cells — to fire and contract your muscles. By eliciting a beneficial neuromuscular response, your body and brain experience physiological changes similar to those produced by rigorous exercise.

Although the loss of bone density and strength is a natural part of the aging process, Whole Body Vibration therapy can help. It slows the rate at which you lose bone mass by inhibiting resorption of existing bone. Resorption is what happens when osteoporosis weakens your bones and makes them brittle and easily fractured.

By using our Whole Body Vibration machine at home for 15 to 20 minutes daily, you can passively exercise your bones enough to trigger the release of bone-building cells called osteoblasts. In addition, WBV therapy has been shown to especially prevent bone loss in the hip and spine, two areas vulnerable to fractures in senior citizens.

VibePlate Can Help Improve Quality of Life

Turning back the clock is easier when you know HOW to trigger the right hormones in your body. With VibePlate you’ll be able to trigger your youth enhancing hormones, along with your fat-burning and lean-muscle building hormones so you can defy the aging process and look and feel years younger!

VibePlate also helps many other issues, such as osteoporosis, osteopenia, fibromyalgia, peripheral neuropathy, arthritis, parkinson’s, restless leg syndrome, balance, flexibility, cellulitis, scoliosis, stenosis, strength, weight loss, toning, energizes, stroke victims and more.

For more information about Whole Body Vibration and VibePlate, call 402.796.2025 or email info@vibeplate.com.