by Christopher Wobig | May 15, 2016 | Blog
You’ve seen them at the gym. You’ve seen them on TV. Vibration platforms resemble a doctor’s weight scale with long handles, and they’re regularly used to a wide variety of health conditions. While the typical consumer may consider vibration plates to be fads or...
by Christopher Wobig | Mar 24, 2016 | Blog
Whole-body vibration therapy can improve overall motor control because it works many muscles all across your body. The activity generated by vibrations can make you stronger and increase the stability that muscles and joints naturally try to maintain, according to...
by Christopher Wobig | Feb 25, 2016 | Blog
No one likes to see cellulite, and it can even be unhealthy for us as we age. Many machines claim whole-body vibration therapy will instantly remove all of your cellulite, and we really wish that were true. Unfortunately, vibration therapy plays a small role in...
