I find that stretching out on the VibePlate® for 10 minutes is equivalent to stretching for 2 weeks without the VibePlate®.

It loosens me up. I use the VibePlate® all of the time to loosen up before a game or practice. It gives me more flexibility.

Used in rehab for peripheral neuropathy, strengthening, closed chain exercises, flexibility for low back, hamstrings. Strengthening phase.

“Honestly the results are simply amazing. Unbelievable gains in flexibility and strength. Several of my collegiate athletes have given critical acclaim, when asked about the VibePlate®. We recently started using our VibePlate® coupled with a squat machine. To perform ballistic weight training movements. We are currently in our second week of training but the results staggering. Looking forward to continued use and even more ground breaking training methods in pursuit of that exclusive competitive edge while using your VibePlate®.”

I always thought it would be one of my brothers that would break a bone, although I am a tomboy (12 years old) and would sleep out in the barn if my dad let me. I live on a horse and this past summer I fell off of my horse and broke my hand in two spots. After two days on the VibePlate® I was able to play the piano and after ten days it was all better.