Get the Competitive Edge
The Journal of Sports Sciences says that lifting weights while on the vibration platform increases the effectiveness and results of strength training.
Athletes are always looking for better ways to get the competitive edge. That is why Whole Body Vibration (WBV) training is quickly sweeping through the sports industry at the high school, college and professional levels. VibePlate® can help provide athletes with that competitive edge.
In WBV, mechanical vibrations are transmitted to the body through a vibration plate. As it stimulates fast twitch muscle fibers, there is dramatic increase to explosive strength, motor learning, muscular endurance and overall agility.
All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased flexibility, mobility and coordination. At a rate up to 2x faster than conventional training.
Congratulations to VibePlate Users
2013 Super Bowl Champions