by Jeff Yao | Sep 2, 2019 | Athletic Performance, Flexibility, Joint, Muscle, Performance, Range of Motion, Sore, Speed, Strength, Tendon, Warm Up, Weight
Explosiveness Increase of maximum isontonic strength. It allows your muscles to achieve a state of maximum contraction safely and effectively. The end result is that the muscle matures very quickly. Explosive muscle power, speed and acceleration is greatly increased...
by Jeff Yao | Sep 2, 2019 | Athletic Performance, Conditioning, Performance, Reviews, Strength
VibePlate® is one of my favorite pieces of equipment. We use VibePlate® in all phases of our basketball strength and conditioning program. The endless exercises and being able to train in all three planes of motion is highly rewarding. I believe every facility should...
by Jeff Yao | Sep 2, 2019 | Athletic Performance, Flexibility, Rehab, Reviews, Strength
As the head strength coach for UVU, I work with over 150 athletes. I use the VibePlate® for just about everything as it allows me a lot of flexibility with my athletes. I can use it for rehab as well as more challenging exercises, so no matter who the athlete is, they...
by Jeff Yao | Sep 2, 2019 | Athletic Performance, Reviews, Strength
We use our VibePlate after the adjustment to help “set” it. We also use it for core strengths with planks, push-ups, etc. Impact Chiropractic, Colorado
by Jeff Yao | Sep 2, 2019 | Athletic Performance, Reviews, Strength
We use VibePlate as a supplemental treatment with our athletic patients seeking strength and agility, as well as those patients who need low impact treatments to maintain their mobility. As chiropractors, we use the VibePlate because we know it is a beneficial form of...
by Jeff Yao | Sep 2, 2019 | Athletic Performance, Flexibility, Health & Fitness, Muscle, Reviews, Speed, Strength, Strength
More results in half the time. Increase muscle strength twice as fast. Cut recovery time in half. These claims sound to good to be true. But when it comes to Whole Body Vibration (WBV), more strength, more speed, rapid recovery,increased flexibility and coordination...
